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1
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bedtime routine
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United Kingdom
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In the United Kingdom, a structured bedtime routine including reading or lullabies is common for children.
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14
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2
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bedtime routine
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Japan
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In Japan, the bedtime routine emphasizes a quiet and peaceful environment with activities such as reading or meditation, without using television.
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11
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3
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bedtime routine
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Asian countries
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In Asian countries, bedtime routines for children may involve meditation or quiet contemplation.
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5
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4
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bedtime routine
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Australia
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In Australia, the bedtime routine typically involves encouraging children to brush their teeth.
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2
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5
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bedtime routine
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Kenya
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Bedtime routine in Kenyan culture often includes prayers or religious verses for children.
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2
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6
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bedtime routine
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Norway
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In Norway, the bedtime routine often includes outdoor activities, even in winter.
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2
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7
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bedtime routine
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Pakistan
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In Pakistan, applying oil or lotion to the body is a common part of the bedtime routine.
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2
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8
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bedtime routine
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Sweden
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In Sweden, the bedtime routine includes outdoor activities, even in winter, to emphasize the connection to nature.
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2
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9
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bedtime routine
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Greece
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In Greece, bedtime routines often involve extended family members, with grandparents playing a significant role.
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1
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10
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bedtime routine
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Mexico
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In Mexico, music or singing is commonly included in the bedtime routine.
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1
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11
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bedtime routine
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New Zealand
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In New Zealand, parents often include tooth brushing in their children's bedtime routines.
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1
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12
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bedtime routine
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Nigeria
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In Nigeria, children often include prayers or religious verses in their bedtime routine.
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1
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13
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bedtime routine
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South Africa
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In South Africa, music or singing is commonly included in the bedtime routine.
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1
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