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carbohydrate loading
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sports nutrition
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Carbohydrate loading is a common practice among athletes before endurance events to boost energy reserves.
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carbohydrate loading
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Athletic training
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Carbohydrate loading is a common practice in athletic training before endurance events to maximize glycogen stores for energy.
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carbohydrate loading
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sports science
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Carbohydrate loading is a sports science practice that involves consuming extra carbohydrates before endurance events to enhance glycogen stores and performance.
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