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1
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eating healthily
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United States
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In the United States, eating healthy is emphasized through portion control, balanced diet, regular exercise, and a focus on lean proteins and whole grains.
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16
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2
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eating healthily
|
Japan
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In Japan, eating healthily involves balancing fresh, seasonal foods with an emphasis on presentation and moderation.
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13
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3
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eating healthily
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South Korea
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In South Korea, healthy eating emphasizes fresh, seasonal produce, presentation, balance, and moderation.
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10
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4
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eating healthily
|
United Kingdom
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Eating healthily in the UK involves balancing protein, fruits, and vegetables with portion control and traditional British dishes.
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7
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5
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eating healthily
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East Asia
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East Asian culture emphasizes eating healthily through an emphasis on harmony, freshness, and traditional preparation techniques like fermentation and pickling.
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1
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