1
|
ice bath
|
Western countries
|
Ice baths are popular in Western countries for muscle recovery and reducing inflammation after exercise.
|
5
|
2
|
ice bath
|
United States
|
In the United States, ice baths are commonly used for post-exercise recovery and muscle pain relief in sports and fitness culture.
|
2
|
3
|
ice bath
|
Northern countries
|
In Northern countries, ice baths are part of the traditional sauna experience and are used for health benefits.
|
1
|
4
|
ice bath
|
Tropical countries
|
Ice baths are uncommon in tropical countries due to the warm climate and lack of need for cold therapy.
|
1
|