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lotus position
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yoga practice
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The lotus position in yoga symbolizes spiritual growth and enlightenment.
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lotus position
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Western countries
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The lotus position is popularly linked with yoga and meditation for physical and mental well-being in Western countries.
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lotus position
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East Asian countries
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The lotus position is a traditional sitting position for meditation and religious practices in East Asian countries.
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4
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lotus position
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Zen Buddhism influence
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The lotus position is associated with meditation and symbolizes the path to enlightenment in Zen Buddhism.
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5
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lotus position
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western fitness
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The lotus position is not widely recognized or practiced in Western fitness culture, which focuses more on dynamic and strength-building exercises.
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