1
|
post-race recovery rituals
|
Australia
|
In Australia and New Zealand, post-race recovery rituals often involve beach therapy, surfing, and outdoor yoga.
|
1
|
2
|
post-race recovery rituals
|
Bicycle racing culture
|
Bicycle racing culture includes post-race recovery rituals such as nutrition plans, massages, and ice baths.
|
1
|
3
|
post-race recovery rituals
|
Casual cycling culture
|
Casual cyclists typically engage in simple stretching and hydration for post-race recovery.
|
1
|
4
|
post-race recovery rituals
|
China
|
In China and Taiwan, post-race recovery rituals involve traditional Chinese medicine, tai chi, and herbal soups.
|
1
|
5
|
post-race recovery rituals
|
Ethiopia
|
Ethiopian post-race recovery rituals often involve natural remedies like herbal teas, massages, and rest.
|
1
|
6
|
post-race recovery rituals
|
Finland
|
In Norway and Finland, post-race recovery rituals often involve saunas, cross-country skiing, and fish-based meals.
|
1
|
7
|
post-race recovery rituals
|
India
|
In India and Sri Lanka, post-race recovery rituals include yoga, ayurvedic treatments, and vegetarian or vegan meals.
|
1
|
8
|
post-race recovery rituals
|
Italy
|
In Italy, post-race recovery rituals typically consist of leisurely walks, Mediterranean diet foods, and essential oil aromatherapy.
|
1
|
9
|
post-race recovery rituals
|
Kenya
|
In Kenya and Ethiopia, post-race recovery rituals often involve herbal teas, massages, and rest.
|
1
|
10
|
post-race recovery rituals
|
Mexico
|
In Mexico, post-race recovery rituals may include samba dancing, capoeira, and drinking local fruit juices.
|
1
|
11
|
post-race recovery rituals
|
New Zealand
|
In Australia and New Zealand, post-race recovery rituals often involve beach therapy, surfing, and outdoor yoga.
|
1
|
12
|
post-race recovery rituals
|
Nigeria
|
In Nigeria, post-race recovery rituals may include traditional dance, body massage, and consuming indigenous herbs or teas.
|
1
|
13
|
post-race recovery rituals
|
Norway
|
Post-race recovery rituals in Norway and Finland include saunas, cross-country skiing, and hearty fish-based meals.
|
1
|
14
|
post-race recovery rituals
|
South Korea
|
In South Korea and Japan, post-race recovery rituals involve hot baths, stretching exercises, and traditional herbal medicines.
|
1
|
15
|
post-race recovery rituals
|
Sri Lanka
|
In Sri Lanka, post-race recovery rituals often involve yoga, ayurvedic treatments, and vegetarian or vegan meals.
|
1
|
16
|
post-race recovery rituals
|
Taiwan
|
In Taiwan, post-race recovery often includes traditional Chinese medicine, tai chi, and herbal soups.
|
1
|