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pre- and post-workout nutrition
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Mexico
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In Mexico, it is common to include carbohydrates as a key component of pre- and post-workout nutrition.
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pre- and post-workout nutrition
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United Arab Emirates
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The tradition of consuming dates and coconut water as pre- and post-workout snacks is common in the United Arab Emirates.
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3
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pre- and post-workout nutrition
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sports nutrition enthusiasts
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Sports nutrition enthusiasts carefully design and follow pre- and post-workout nutrition plans to improve performance and aid recovery.
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