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pregnancy diet
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Australia
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Pregnant women in Australia are advised to incorporate indigenous fruits and vegetables into their diet and limit their caffeine intake.
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pregnancy diet
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Brazil
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In Brazil, pregnant women can include acai, black beans, and tropical fruits in their diet and seek advice from traditional healers.
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pregnancy diet
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Mexico
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In Mexico, pregnant women typically eat beans, tortillas, and avocados while avoiding spicy or rich foods to minimize discomfort.
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pregnancy diet
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Nigeria
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Pregnancy diet in Nigeria typically includes yams, plantains, and soups with meats, emphasizing local staple foods and protein sources.
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