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wellness practices
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South Korea
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Traditional Korean wellness practices like onsen and jjimjilbang visits are integrated for holistic wellness in South Korean culture.
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wellness practices
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Aboriginal culture
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Engaging in traditional Aboriginal practices and learning from elders is essential for wellness in Aboriginal culture.
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wellness practices
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Greece
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In Greece, participating in communal meals and social gatherings, known as symposia, is believed to be beneficial for overall wellness.
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wellness practices
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Maori culture
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Traditional Maori healing practices, including Rongoa, are integral to wellness in Maori culture.
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wellness practices
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Tibet
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Tibetan wellness practices center around mindfulness and herbal medicine.
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wellness practices
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Traditional Chinese culture
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Regular practice of Tai Chi and Qi Gong are essential for maintaining wellness in traditional Chinese culture.
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