# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | lotus position | yoga practice | The lotus position in yoga symbolizes spiritual growth and enlightenment. | 5 |
2 | chakra | Yoga practice | Chakras are energy centers along the spine, essential for spiritual and physical well-being in Hinduism and yoga. | 1 |
3 | sitting cross-legged | Yoga practice | Cross-legged sitting is a fundamental posture for meditation and breathing exercises in the practice of yoga. | 1 |