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exercise attire
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gym culture in Western countries
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Exercise attire in gym culture in Western countries often includes branded activewear and specialized gear to demonstrate dedication to fitness.
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flexibility training
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gym culture in Western countries
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Flexibility training is prioritized in Western gym culture to improve performance and alleviate post-exercise muscle soreness.
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gym etiquette
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gym culture in Western countries
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"Gym etiquette in Western countries includes allowing others to work in between sets and not hogging equipment."
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pectoral
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gym culture in Western countries
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In Western gym culture, having well-defined pectoral muscles is considered essential for an attractive and strong physique.
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