concept   stretch
culture   India
statement   Stretching is an essential element of traditional yoga in Indian culture for physical and mental health.

4 similar statements
# Concept Culture Statement Freq.
1 flexibility India Highly valued in yoga practice for physical and mental well-being 1
2 flexibility training India Less emphasized compared to strength and endurance training 1
3 stretch India Often a component of traditional yoga practices, aimed at improving physical and mental well-being through controlled stretching and breathing techniques. 1
4 stretch India Incorporated into daily yoga practice for flexibility and relaxation 1