# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | flexibility | India | Highly valued in yoga practice for physical and mental well-being | 1 |
2 | flexibility training | India | Less emphasized compared to strength and endurance training | 1 |
3 | stretch | India | Often a component of traditional yoga practices, aimed at improving physical and mental well-being through controlled stretching and breathing techniques. | 1 |
4 | stretch | India | Incorporated into daily yoga practice for flexibility and relaxation | 1 |