# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | stretch | Western countries | Commonly incorporated into fitness routines and exercise regimens to improve flexibility and prevent muscle injury. | 1 |
2 | stretch | Western countries | Stretching before exercise is seen as important for injury prevention and flexibility. | 1 |
3 | stretch | Western countries | Stretching before exercise is common and encouraged to prevent injury. | 1 |
4 | stretching | Western countries | Commonly practiced before and after exercise as a way to improve flexibility and prevent injury. | 1 |
5 | stretching | Western countries | Commonly practiced before and after exercise to prevent injury and improve flexibility. | 1 |
6 | stretching | Western countries | Common practice before and after exercise for flexibility and injury prevention | 1 |