# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | daily meditation | Tibet | Incorporated into daily routines for mindfulness and inner peace | 1 |
2 | meditation | Tibet | Meditation is a practice deeply interconnected with spirituality, used for cultivating inner peace, clarity, and insight. | 1 |
3 | use of meditation and mindfulness | Tibet | Part of traditional Buddhist practices for achieving enlightenment and inner peace | 1 |