# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | mindfulness | Australia | Practiced as a form of stress reduction and self-care | 1 |
2 | mindfulness meditation | Australia | Adopted for stress relief and mental well-being, often integrated into workplace wellness programs | 1 |
3 | use of meditation and mindfulness | Australia | Integrated into workplace wellness programs as a way to improve resilience and focus | 1 |