# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | meditation | Western secular culture | Considered more as a stress-relief technique rather than a spiritual practice | 1 |
2 | meditation | Western secular practices | Meditation is often used for stress relief, mental well-being, and self-improvement, with less emphasis on spiritual enlightenment. | 1 |
3 | meditation | western secular culture | Meditation is often viewed as a relaxation technique for reducing stress and improving focus | 1 |