1
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coping mechanisms
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Eastern cultures
|
Engaging in mindfulness practices such as meditation and tea ceremonies is a common coping mechanism for managing stress and maintaining emotional balance.
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1
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2
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distress
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Eastern countries
|
Seeking professional help for distress is often stigmatized and seen as a sign of weakness in Eastern countries.
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1
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3
|
distress
|
Eastern culture
|
In some Eastern cultures, openly expressing distress may be seen as a sign of weakness and might be discouraged in certain social settings.
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1
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4
|
frustration
|
Eastern countries
|
Expressing frustration openly is often seen as disruptive and may be considered impolite or unprofessional.
|
1
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5
|
frustration
|
Eastern cultures
|
Expressing frustration openly or assertively is generally frowned upon in the workplace and in social settings, and is often suppressed or managed privately.
|
1
|
6
|
frustration
|
Eastern cultures
|
Typically managed with a strong emphasis on maintaining composure and not showing outward signs of frustration
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1
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7
|
helplessness
|
Eastern countries
|
Expressing feelings of helplessness may be seen as a sign of weakness and may not be openly discussed or addressed in some social settings.
|
1
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8
|
helplessness
|
Eastern cultures
|
Expressing helplessness may be viewed as a loss of face and can be seen as a weakness, self-reliance and perseverance are valued traits.
|
1
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9
|
weakness
|
Eastern countries
|
Acknowledging one's weakness can be seen as a display of humility and can be respected, emphasizing the value of harmony and cooperation over individual strength.
|
1
|
10
|
weakness
|
Eastern culture
|
In some Eastern cultures, showing vulnerability or weakness can be a sign of humility and is respected as a display of inner strength.
|
1
|
11
|
weakness
|
Eastern culture
|
Acknowledging weakness can be a demonstration of humility and a willingness to seek help and improvement.
|
1
|
12
|
weakness
|
Eastern cultures
|
In some Eastern cultures, acknowledging weakness can be a sign of humility and strength, and seeking help is seen as a positive trait.
|
1
|
13
|
weakness
|
Eastern cultures
|
Showing vulnerability or weakness can be seen as a sign of humility and sensitivity, and seeking help or support is often encouraged.
|
1
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