concept   mediterranean diet
culture   Mediterranean countries
statement   The Mediterranean diet emphasizes fruits, vegetables, whole grains, and olive oil with moderate protein and seafood intake in Mediterranean countries.
7 similar statements
# Concept Culture Statement Freq.
1 diet Mediterranean countries Diet rich in vegetables, fruits, and olive oil, with moderate intake of protein 1
2 diet and nutrition Mediterranean countries There is an emphasis on fresh, locally grown foods, and a traditional diet that includes a variety of vegetables, fruits, whole grains, and olive oil. 1
3 diet and nutrition Mediterranean countries Mediterranean diet emphasizes olive oil, vegetables, and lean proteins like fish. 1
4 dieting Mediterranean countries Less emphasis on strict dieting and more on balanced, wholesome eating as a way of life 1
5 mediterranean diet Mediterranean Europe Emphasizes consumption of fruits, vegetables, olive oil, and fish 1
6 mediterranean diet Mediterranean countries Common and traditional diet, typically high in fruits, vegetables, whole grains, olive oil, and moderate in dairy and wine consumption 1
7 nutrition Mediterranean culture Nutrition is focused on a diet rich in olive oil, fruits, vegetables, and seafood, known for its health benefits 1