# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | pre- and post-workout nutrition | Norway | Prioritizing high-protein meals as part of pre- and post-workout nutrition is the norm | 1 |
2 | training diet | Norway | Focus on a balance of whole grains, dairy, and lean meats in the training diet to support muscle recovery and sustained physical performance. | 1 |