# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | pre- and post-workout nutrition | New Zealand | Incorporating smoothies or protein bars for pre- and post-workout snacks is widely practiced | 1 |
2 | training diet | New Zealand | Emphasis on incorporating seafood, lean meats, and whole grains into the training diet for sustained energy and physical endurance. | 1 |