concept   dietary habits for muscle building
culture   Brazil
statement   In Brazil, high protein diets with meat, beans, and black beans are commonly consumed for muscle building.
5 similar statements
# Concept Culture Statement Freq.
1 dietary habits for muscle building Brazil High protein diets with meat and beans are commonly associated with muscle building 1
2 dietary habits for muscle building Brazil Incorporation of black beans and other legumes as a source of protein 1
3 pre- and post-workout nutrition Brazil Including carbohydrates as a key component of pre- and post-workout nutrition is common 1
4 training diet Argentina High reliance on protein-rich foods like beans, meat, and dairy products for muscle development and strength during training. 1
5 training diet Brazil High reliance on protein-rich foods like beans, meat, and dairy products for muscle development and strength during training. 1