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1
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go to sleep
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United Kingdom
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Common for adults to go to sleep at around 10pm-11pm.
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1
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2
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go to sleep
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United Kingdom
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It's common to go to sleep in a bed, usually at night, and for a recommended 6-8 hours.
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1
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3
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go to sleep
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United Kingdom
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Children are encouraged to have a regular bedtime routine to ensure they get enough sleep for their development.
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1
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4
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going to bed
|
United Kingdom
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Common bedtime routine involves brushing teeth and reading before going to bed
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1
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5
|
going to sleep
|
United Kingdom
|
Common to use a bed and sleep for 7-9 hours
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1
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6
|
going to sleep
|
United Kingdom
|
Going to sleep at a consistent time is considered important for maintaining good health and productivity.
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1
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7
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going to sleep
|
United Kingdom
|
Common to have a bedtime routine, such as reading a book or drinking a warm beverage, before going to sleep
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1
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8
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sleep
|
United Kingdom
|
7 to 8 hours of sleep per night is considered the recommended amount for adults.
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1
|
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9
|
sleep
|
United Kingdom
|
Recommended 7-9 hours of sleep per night for adults.
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1
|
|
10
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sleeping
|
United Kingdom
|
Sleeping in a bed with a mattress and pillow is the typical way to rest at night.
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1
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