# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | flywheel | fitness culture | Used in certain fitness training programs for resistance and momentum training, where participants work against the inertia of the flywheel to build strength and endurance. | 1 |
2 | flywheel | fitness culture | Used in fitness training as a heavy rotating disk to provide resistance and build muscle strength, particularly in activities like indoor cycling. | 1 |
3 | flywheel | fitness culture | Commonly used in high-intensity interval training (HIIT) and other workout routines to increase resistance and build strength | 1 |
4 | flywheel | fitness culture | Utilized as a resistance training equipment in gyms for strength and conditioning workouts | 1 |
5 | flywheel | fitness enthusiasts | Used in gyms for exercises that involve rotational movements to build strength and endurance. | 1 |