# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | warm up | Japan | Embodies the concept of improving blood circulation and overall well-being, and is often done through activities like hot baths or drinking warm beverages | 1 |
2 | warm up | Japan | Before any physical activity, it is common to do static stretching to warm up and prepare the body for movement. | 1 |
3 | warm up | Japan | Taking a hot bath or shower before bed to relax and improve sleep | 1 |