concept   sleeping habits
culture   China
statement   Traditional sleeping practices in China involve afternoon siestas and sleeping on futon beds on the floor.
6 similar statements
# Concept Culture Statement Freq.
1 insomnia China Often viewed as a result of imbalanced life energy (qi) and may be addressed with traditional Chinese medicine or acupuncture 1
2 sleep schedule China Emphasizes an early bedtime and early wake-up time, often associated with morning exercises 1
3 sleep training China Less emphasis on formal sleep training, with more reliance on traditional caregiving practices and family involvement in infant sleep 1
4 sleeping arrangements China It is common for multi-generational families to sleep in the same room or close proximity 1
5 sleeping habits China Afternoon siestas are common and considered important for health and well-being 1
6 sleeping habits China Sleeping in traditional futon beds on the floor is a common and traditional practice. 1