concept   plant-based protein sources
culture   African countries
statement   African countries rely on plant-based protein sources, including insects, lentils, beans, and fermented flatbread, for nutrition.
5 similar statements
# Concept Culture Statement Freq.
1 high-protein diet African countries Less common due to the focus on a diet consisting mainly of grains, vegetables, and starchy foods 1
2 plant-based protein sources African countries Part of indigenous cuisines and relied upon for nutrition 1
3 plant-based protein sources African countries A vital source of nutrition in many rural communities 1
4 protein intake African countries In some traditional African cultures, insects like crickets and caterpillars are considered a valuable source of protein. 1
5 protein source African countries Injera (fermented flatbread) and various lentil and bean stews are important protein sources. 1