concept   mediterranean diet
statement   The Mediterranean diet is characterized by an emphasis on fruits, vegetables, olives, olive oil, nuts, legumes, and grains in Mediterranean countries.

4 similar statements
# Concept Culture Statement Freq.
1 high-protein diet Mediterranean countries Less emphasized due to the prevalence of the Mediterranean diet which is rich in fruits, vegetables, and olive oil 1
2 plant-based protein sources Mediterranean countries Found in traditional Mediterranean diet along with olive oil and grains 1
3 protein intake Mediterranean countries Legumes, such as chickpeas and lentils, are valued sources of protein. 1
4 protein source Mediterranean countries Olives, olive oil, and nuts contribute to the protein intake in the diet. 1