1
|
fish as a main source of protein
|
Japan
|
Commonly consumed as a main source of protein
|
1
|
2
|
high-protein diet
|
Japan
|
Less common due to traditional diet focused on rice, fish, and vegetables
|
1
|
3
|
protein consumption
|
Japan
|
Seafood and tofu are common sources of protein, and traditional diets contain moderate amounts of meat, with less emphasis on high consumption of red meat.
|
1
|
4
|
protein intake
|
Japan
|
Soy-based products like tofu and edamame are commonly consumed as a source of protein.
|
1
|
5
|
protein powder
|
Japan
|
Less commonly used, as traditional diets emphasize natural protein sources like fish and soy products
|
1
|
6
|
specialized low-protein foods
|
Japan
|
Often associated with traditional diets for longevity and healthy aging
|
1
|