concept   staying fit
culture   East Asia
statement   In East Asian culture, staying fit is achieved through daily physical activity and portion control in meals.

3 similar statements
# Concept Culture Statement Freq.
1 get fit East Asia Participating in group exercises like aerobics or tai chi, and focusing on a well-balanced diet are common ways to get fit. 1
2 stay fit East Asia Incorporating daily physical activity such as walking or biking, along with portion control in meals, is key to staying fit 1
3 staying fit South Asia Staying fit may involve incorporating traditional physical activities like yoga or dance, along with dietary considerations based on local cuisine and cultural practices. 1