# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | get fit | East Asia | Participating in group exercises like aerobics or tai chi, and focusing on a well-balanced diet are common ways to get fit. | 1 |
2 | stay fit | East Asia | Incorporating daily physical activity such as walking or biking, along with portion control in meals, is key to staying fit | 1 |
3 | staying fit | South Asia | Staying fit may involve incorporating traditional physical activities like yoga or dance, along with dietary considerations based on local cuisine and cultural practices. | 1 |