# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | fit | Asian countries | Being fit also involves maintaining a harmonious balance between mind, body, and spirit, with activities like yoga and meditation often considered essential for overall well-being. | 1 |
2 | getting in shape | Asian countries | Emphasizes balance in physical and mental health, incorporating practices like yoga and tai chi for getting in shape. | 1 |
3 | getting in shape | Asian cultures | Involves more holistic activities like practicing martial arts, yoga, and maintaining a balanced diet. | 1 |