1
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aerobics
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Korea
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Aerobics may be associated with dancing and entertainment events, rather than just fitness or weight loss.
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1
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2
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aerobics
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South Korea
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Often combined with music and dance moves in group exercise classes
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1
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3
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aerobics
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South Korea
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Incorporated into daily routine for seniors as a way to stay active
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1
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4
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do exercises
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South Korea
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Engaging in traditional martial arts or other physical activities like tai chi and yoga is a common way to stay fit and maintain health.
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1
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5
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do in gym
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South Korea
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Common to do group exercises like aerobics, dance classes, and yoga in the gym.
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1
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6
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do in gym
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South Korea
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Common to participate in group exercises like yoga, Pilates, and martial arts in the gym
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1
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7
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do in gym
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South Korea
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Common to participate in group exercise classes and use gym facilities for socializing
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1
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8
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exercise
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South Korea
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Physical activity is important, but the emphasis is often on more structured activities like martial arts or group exercises rather than individual gym workouts.
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1
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9
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exercise frequency
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South Korea
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Frequent light exercise throughout the day, such as walking or stretching, is valued more than intense workouts 3-5 times a week
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1
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10
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exercise habits
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South Korea
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Incorporating physical activity into daily life, such as walking or cycling for transportation, is a common way to maintain fitness and health.
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1
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11
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exercise time
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South Korea
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Lunchtime is a common time for exercise, as it promotes a healthy work-life balance and stress relief.
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1
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12
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exercising
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South Korea
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Group exercise activities such as morning radio calisthenics or workplace stretching are common and encouraged for promoting physical and mental well-being.
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1
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13
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get physical activity
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South Korea
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Engaging in formal exercise or sports may be less common, but physical activity is often integrated into daily life through activities like walking and cycling.
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1
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14
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getting physical activity
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South Korea
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Participating in group exercises such as calisthenics or tai chi in public spaces is a common way to stay physically active and socialize.
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1
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15
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physical activity
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South Korea
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Physical activity is often incorporated into daily life through activities like walking and biking, and is promoted for overall well-being.
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1
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16
|
work out
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South Korea
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Physical fitness is often achieved through activities like walking, hiking, and practicing martial arts, rather than structured gym workouts.
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1
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17
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workout
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South Korea
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Workout routines often include group exercises like calisthenics and stretching in outdoor settings.
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1
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