|
1
|
exercise frequency
|
India
|
Daily yoga practices and occasional outdoor activities are preferred over structured gym workouts
|
1
|
|
2
|
exercise habits
|
India
|
Traditional exercises such as yoga and martial arts are commonly practiced for physical and mental well-being.
|
1
|
|
3
|
exercise time
|
India
|
Early morning is popular for exercise due to the cool weather and the cultural emphasis on wellness and yoga.
|
1
|
|
4
|
physical activity
|
India
|
Physical activity is often integrated into traditional customs and practices, and is valued for its role in connecting individuals with their cultural heritage.
|
1
|
|
5
|
physical exercise
|
India
|
Yoga and other traditional physical activities are valued for their holistic approach to health, integrating physical exercise with mental and spiritual well-being.
|
1
|
|
6
|
pilates
|
India
|
Less commonly practiced compared to traditional yoga
|
1
|