1
|
carrot juice
|
Middle Eastern countries
|
Often mixed with other ingredients such as orange blossom or mint, and consumed as a refreshing drink, especially during hot weather.
|
1
|
2
|
carrot juice
|
Middle Eastern countries
|
Considered a refreshing and popular drink, often consumed during the Iftar meal in Ramadan.
|
1
|
3
|
carrots
|
Middle Eastern countries
|
Often used as a snack or in juices in Western countries; commonly used in stews and savory dishes in Middle Eastern countries
|
1
|
4
|
carrots
|
Middle Eastern cultures
|
Carrots are often used as a key ingredient in savory dishes such as stews and pilafs in Middle Eastern cultures.
|
1
|
5
|
cauliflower
|
Middle East
|
Cauliflower is a popular vegetable used in traditional dishes like aloo gobi, gobi Manchurian, and various curry recipes.
|
1
|
6
|
lettuce
|
Middle East
|
Less commonly used, if used, often as a garnish or in wraps
|
1
|
7
|
zucchini
|
Middle East
|
Frequently used in traditional dishes like stuffed zucchini, zucchini fritters, or zucchini-based dips
|
1
|
8
|
zucchini
|
Middle Eastern countries
|
Zucchini are often used in dishes like stuffed zucchini, zucchini fritters, and zucchini dip, and are a popular vegetable in many traditional recipes.
|
1
|