1
|
3 meals a day
|
Mediterranean countries
|
Involves breakfast, a light lunch, and a leisurely and substantial dinner
|
1
|
2
|
eat meal
|
Mediterranean countries
|
It is common to have a leisurely lunch followed by a siesta, and then a late dinner in the evening
|
1
|
3
|
evening meal
|
Mediterranean countries
|
Dinner is commonly eaten later in the evening, often after 8 pm, and may be lighter compared to lunch.
|
1
|
4
|
leisurely meals
|
Mediterranean Europe
|
Typical to spend a long time at the table enjoying meals with family and friends
|
1
|
5
|
leisurely meals
|
Mediterranean countries
|
Meals are often enjoyed at a relaxed pace as a social activity
|
1
|
6
|
leisurely meals
|
Mediterranean countries
|
Leisurely meals are a common social activity that can last for hours and involve multiple courses.
|
1
|
7
|
meal structure
|
Mediterranean countries
|
Incorporates flatbreads and dips as a fundamental part of the meal
|
1
|
8
|
meals
|
Mediterranean countries
|
Lunch is the main meal of the day
|
1
|
9
|
meals
|
Mediterranean countries
|
Family meals are considered important social events that can last for hours, often involving multiple courses and extended conversations.
|
1
|
10
|
provide daily meals
|
Mediterranean countries
|
Common for families to have multiple small meals throughout the day
|
1
|
11
|
silence during meals
|
Mediterranean countries
|
Meals are typically accompanied by lively conversations and may be considered impolite or dull to have complete silence
|
1
|