|
1
|
core
|
fitness culture
|
In fitness culture, core strength is emphasized for overall strength, stability, and sports performance.
|
2
|
|
2
|
core
|
Eastern countries
|
In Eastern countries, traditional fitness routines tend to emphasize overall body strength and flexibility over the concept of a 'core'.
|
1
|
|
3
|
core
|
India
|
In traditional Indian fitness routines, there is less emphasis on the concept of a 'core' and more focus on overall body strength and flexibility.
|
1
|
|
4
|
core
|
Traditional Chinese medicine
|
Traditional Chinese medicine views the core as the center of the body's energy, essential for maintaining balance and vitality.
|
1
|
|
5
|
core
|
Western countries
|
In Western countries, core exercises such as planks and crunches are popular for building abdominal muscles and enhancing posture.
|
1
|
|
6
|
core
|
ancient Indian yoga philosophy
|
The core is viewed as the center of the body's energy and is essential for health and balance in ancient Indian yoga philosophy.
|
1
|
|
7
|
core
|
athletes
|
Athletes prioritize core strength for better athletic performance and wellness.
|
1
|
|
8
|
core
|
fitness enthusiasts in the Western world
|
The core is a crucial element for strength and stability in the body, particularly for fitness enthusiasts in the Western world, and is often targeted through exercises such as planks and crunches.
|
1
|