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omega-3 fatty acids
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nutrition
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Omega-3 fatty acids are widely recommended for heart health and cognitive function in diverse cultures and age groups.
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omega-3 fatty acids
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Western cultures
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In Western cultures, omega-3 fatty acids are commonly promoted for heart and brain health.
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omega-3 fatty acids
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health supplements
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Omega-3 supplements are popular for promoting heart health and cognitive function.
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omega-3 fatty acids
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East Asian countries
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Omega-3 fatty acids are regularly consumed through fish and seaweed in East Asian countries and are believed to contribute to overall well-being and longevity.
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5
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omega-3 fatty acids
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Elderly care communities
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Omega-3 fatty acids are often recommended in the diets of elderly care communities to support cognitive health and prevent age-related cognitive decline.
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omega-3 fatty acids
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Fitness-focused communities
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Omega-3 fatty acids are promoted as a supplement for muscle recovery and inflammation reduction in fitness-focused communities.
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7
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omega-3 fatty acids
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Inuit culture in the Arctic
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The Inuit tradition of consuming a diet rich in fish and marine mammals provides a vital source of omega-3 fatty acids.
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8
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omega-3 fatty acids
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Northern countries
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Omega-3 fatty acids are valued in Northern countries for their potential to combat seasonal affective disorder and depression during long dark winters.
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9
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omega-3 fatty acids
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Societies with traditional diets
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Traditional societies obtain omega-3 fatty acids from their diets without specifically focusing on their presence or importance.
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10
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omega-3 fatty acids
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Tropical countries
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Omega-3 fatty acids are typically obtained through a diet rich in fruits, vegetables, and nuts in tropical countries, with less emphasis on fish consumption.
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omega-3 fatty acids
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health-conscious societies
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Omega-3 fatty acids are highly emphasized in dietary recommendations for overall health and well-being in health-conscious societies.
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