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1
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warm up
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Canada
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In Canada, people commonly use heating systems, extra clothing, and hot beverages to warm up during cold weather.
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3
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2
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warm up
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India
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In India, people warm up with hot beverages, spicy food, and lighter clothing to adjust to the warm climate.
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3
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3
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warm up
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Japan
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In Japan, warming up involves hot baths, stretching, and relaxation for health benefits.
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3
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4
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warm up
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Eastern cultures
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Dynamic stretching is commonly used in Eastern cultures as a warm up before physical activities.
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2
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5
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warm up
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China
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In China, the concept of warm up is closely tied to improving blood circulation and overall well-being through activities like hot baths or drinking warm beverages.
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1
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6
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warm up
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East Asian countries
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In East Asian countries, taking a hot bath or shower before bed is a common warm up practice believed to promote relaxation and improve sleep.
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1
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7
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warm up
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Europe
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In Europe, it is a common practice to warm up before exercising or playing sports to prevent injury.
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1
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8
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warm up
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Jamaica
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In Jamaica, it is common to warm up with hot beverages and lighter clothing due to the warm climate.
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1
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