# | Concept | Culture | Statement | Freq. |
---|---|---|---|---|
1 | breakfast | US fitness culture | In US fitness culture, breakfast is considered the most important meal of the day and often includes high-protein options. | 1 |
2 | portion sizes | US fitness culture | The US fitness culture values portion control and smaller serving sizes. | 1 |
3 | snacking | US fitness culture | Healthy snacking is emphasized in US fitness culture, with options such as nuts and protein bars. | 1 |