1
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banana plantain
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West Africa
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Plantains are a staple food and a common ingredient in savory dishes
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1
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2
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banana plantains
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East African countries
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Used in sweet dishes and eaten as a dessert
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1
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3
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plantain
|
West Africa
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A staple food and commonly fried or boiled for meals
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1
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4
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plantain
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West Africa
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Frequently used in cooking as a starchy staple, eaten in savory dishes or as a sweet snack
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1
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5
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plantain
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West Africa
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Fried or boiled and served as a staple food in Caribbean and West African cuisine
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1
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6
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plantain
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West African countries
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Often fried or boiled and eaten as a starchy side dish
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1
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7
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plantains
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East African countries
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Less commonly eaten in its ripe form and usually used in savory cooking
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1
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8
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plantains
|
West African countries
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Commonly used as a staple food and often served fried or boiled
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1
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9
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plantains
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West African countries
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Often included in desserts and sweet recipes
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1
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10
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use of plantain in cuisine
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West Africa
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Commonly used in various dishes, both sweet and savory
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1
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11
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use of plantain in cuisine
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West Africa
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Frequently featured in street food and casual dining
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1
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