1
|
trypsin
|
Eastern countries
|
Less commonly used in traditional cooking or food preparation
|
1
|
2
|
trypsin
|
eastern countries
|
Well-known and widely used in biochemical research and pharmaceutical manufacturing | Less commonly recognized outside scientific and culinary circles
|
1
|
3
|
tryptophan
|
Eastern countries
|
Tryptophan is known for its role in the production of serotonin, a neurotransmitter that affects mood and sleep, and is often associated with mental well-being.
|
1
|
4
|
tryptophan
|
Eastern countries
|
Found in foods like tofu and seaweed and associated with promoting relaxation and sleep
|
1
|
5
|
tryptophan
|
Eastern countries
|
Found in foods like tofu, found in seaweed, and associated with umami flavor
|
1
|
6
|
tryptophan
|
Eastern countries
|
Less emphasis on the sleep-inducing effects of tryptophan after consuming certain foods.
|
1
|