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1
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mediterranean diet
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Mediterranean countries
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The Mediterranean diet emphasizes fruits, vegetables, whole grains, and olive oil with moderate protein and seafood intake in Mediterranean countries.
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7
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2
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mediterranean diet
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Mediterranean countries
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The Mediterranean diet is characterized by an emphasis on fruits, vegetables, olives, olive oil, nuts, legumes, and grains in Mediterranean countries.
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4
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3
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mediterranean diet
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Mediterranean countries
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The Mediterranean diet emphasizes fresh, locally-sourced ingredients and the use of olive oil in Mediterranean countries.
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2
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