1
|
protein consumption
|
Brazil
|
Beef consumption is a crucial and celebrated source of protein in the Brazilian diet.
|
8
|
2
|
protein consumption
|
United States
|
In the United States, high protein consumption is popular among those focused on fitness and healthy diets for muscle building and recovery.
|
7
|
3
|
protein consumption
|
Australia
|
In Australia, high protein consumption, including seafood and alternative sources like kangaroo, is popular for fitness and health.
|
6
|
4
|
protein consumption
|
India
|
In India, vegetarian diets primarily rely on plant-based sources like lenters and legumes for protein intake.
|
6
|
5
|
protein consumption
|
Japan
|
In Japan, traditional diets often include fish and soy products as primary sources of protein.
|
6
|
6
|
protein consumption
|
Norway
|
Norwegian culture traditionally emphasizes high consumption of fish and dairy for protein.
|
5
|
7
|
protein consumption
|
Sweden
|
In Sweden, high protein consumption from dairy products and fish is part of the traditional Nordic diet.
|
5
|
8
|
protein consumption
|
Thailand
|
Thailand has a tradition of consuming high protein insect-based foods like crickets and mealworms.
|
5
|
9
|
protein consumption
|
Greece
|
In Greece, the Mediterranean diet, which includes fish, olive oil, and legumes, contributes to high protein consumption.
|
4
|
10
|
protein consumption
|
Nigeria
|
In Nigeria, legumes are the main source of protein consumption, with fish and meat being less consumed, affecting overall protein intake.
|
4
|
11
|
protein consumption
|
Kenya
|
In Kenya, traditional diets predominantly rely on legumes for protein with limited consumption of meat and insects.
|
3
|
12
|
protein consumption
|
South Korea
|
Traditional South Korean diets prioritize seafood, tofu, and moderate meat consumption for protein.
|
3
|
13
|
protein consumption
|
United Kingdom
|
Protein consumption in the United Kingdom is diverse and common in the traditional Western diet.
|
3
|
14
|
protein consumption
|
Central Asian
|
Traditional Central Asian diets include high consumption of meat protein, such as mutton and horse meat.
|
2
|
15
|
protein consumption
|
Ethiopia
|
In Ethiopian culture, legumes and lentils are the main sources of protein, with low consumption of meat.
|
2
|
16
|
protein consumption
|
France
|
In France, protein consumption is diverse, including traditional and fitness-oriented choices.
|
2
|
17
|
protein consumption
|
Canada
|
In Canada, high protein consumption is often promoted as a key aspect of a healthy diet and is emphasized in fitness and diet trends.
|
1
|
18
|
protein consumption
|
Germany
|
Traditional Western diet in Germany includes high consumption of protein from meat, dairy, and plant-based sources.
|
1
|
19
|
protein consumption
|
Indonesia
|
Indonesian culture emphasizes protein consumption from legumes and lentils in common vegetarian diets, minimizing the emphasis on high protein consumption from meat.
|
1
|
20
|
protein consumption
|
Spain
|
In Spain, a high protein Mediterranean diet including fish, olive oil, and legumes is valued for its contribution to a balanced and healthy diet.
|
1
|
21
|
protein consumption
|
Uruguay
|
In Uruguay, high protein consumption comes from the common and celebrated practice of eating large quantities of beef.
|
1
|
22
|
protein consumption
|
Vietnam
|
In Vietnam, high protein consumption from insects like crickets and mealworms is a traditional dietary practice.
|
1
|